Welcome to the Sadhana for New Beginnings
Zoom link for all live sessions:
https://us02web.zoom.us/j/87315716028?pwd=CzEvKad3a6QNzGZeidTtzWQEfap2t6.1
If you’d like to build an altar…
Altars are portals and gateways to work with, grounding the energy of the celestial beings we are working with. You can build yourself a “vision board” type altar to focus on what you’re moving forward with and include some simple items to honor the centaurs. The centaurs enjoy mind altering substances (like beer, wine, cannabis, etc), incense, stones, water, and things that inspire you to heal or master.
For our practice you’ll need:
• Set of mala beads
• Journal for self reflection
• A willingness to begin again
Some additional resources on the centaurs:
Meeting Jenny and David, pioneers of the centaur healing system, with host Capucine — access here
Week One: Unburdening
Day 1
Day 2
Our mantra for the week:
Om Gram Grīm Graum Shri Gandharve Bhyah Namah
Day 3:
Reflection prompt: Where have you felt limited or blocked from what it is you truly desire? What is the true desire? What is the limitation/blockage? Where are you between these two? Free journal on this before practice tonight and in sadhana we will ask for Divine Insight.
Day 4:
Reflection prompt: Where is your resistance? What are you facing that you’d rather turn away from? What is your natural response to resistance?
Day 5:
Reflection prompt: What is coming up for release? How well do you let go? What does “surrender” mean to you?
Day 6:
Day 7:
Week 2: Pholus
Mantra: Om Phrām Phrīm Phraum Sa Prithvī Griharaye Namah
Dr. Jenny Kellogg’s blog on Pholus — access here
Day 8: Healing Meditation with Pholus
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Week 3: Chariklo
Om Khrām Khrīm Khraum Sā Kripā Kartakinyai Namah
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
The matrilineal healing ceremony:
I highly suggest doing this at a stream, creek, or river, however it can also be done in your bathtub. If you are doing it in the water, please bring an offering for the land. If you are doing it in a bathtub, make an herbal tea for your soak of any desired flowers of herbs. Open by calling forward the Primordial Mothers of the Water or Chariklo for assistance. You can give a prayer of gratitude to the Water for being with you. Place a hand on your womb and pray for the healing of your matrilineal lineage. I prayed for peace and wholeness in my lineage, but you can adopt your own prayer. Ask the water to show you how to heal what you’re praying for. Get into the water and listen in quiescent meditation. Thank the waters and any support you brought forward. Integrate the healing ceremony by thanking the water for healing every time you drink water.